THE CHOW DOWN

Eat . Travel . Love . Repeat

Vegan Cream Cheese


 

6 DIY Spices to Spice up any Meal




Spices are the key element that is needed to turn a meal that is blah, plain, ordinary, or tasteless into a meal that is scrumptious, flavorful, soulful, or down right delicious.

EGGPLANT HUMMUS

                                 EGGPLANT HUMMUS



BUFFALO "CHICKEN" DIP

BUFFALO "CHICKEN" DIP

OAT FLOUR

                                                         OAT FLOUR

Instead of spending $7 on oat flour try this hack!

VEGAN ALFREDO SAUCE!

 




SRIRACHA LIME MAYO

 


GREEN GOODNESS DRESSING

 




NUTELLA SYRUP

                                             NUTELLA SYRUP



EGGPLANT SPINACH DIP

   EGGPLANT SPINACH DIP

CILANTRO JALAPENO HUMMUS


CILANTRO JALAPENO HUMMUS

CREAMY AVOCADO DIP



KALE PESTO




   𝚈𝚘𝚞 𝚖𝚊𝚢 𝚑𝚊𝚟𝚎 𝚗𝚘𝚝𝚒𝚌𝚎𝚍 𝚊 𝚠𝚑𝚒𝚕𝚎 𝚋𝚊𝚌𝚔 𝙸 𝚙𝚘𝚜𝚝𝚎𝚍 𝚗𝚞𝚝-𝚏𝚛𝚎𝚎 𝚙𝚎𝚜𝚝𝚘 𝚛𝚎𝚌𝚒𝚙𝚎. 𝚃𝚑𝚊𝚝 𝚛𝚎𝚌𝚒𝚙𝚎 𝚒𝚜 𝚜𝚝𝚒𝚕𝚕 𝚊 𝚍𝚎𝚕𝚒𝚌𝚒𝚘𝚞𝚜 𝚐𝚘 𝚝𝚘, 𝚋𝚞𝚝 𝚒𝚝'𝚜 𝚗𝚘𝚝 𝚟𝚎𝚐𝚊𝚗. 𝚆𝚊𝚗𝚝𝚒𝚗𝚐 𝚝𝚘 𝚊𝚙𝚙𝚎𝚊𝚕 𝚝𝚘 𝚊𝚕𝚕 𝚏𝚘𝚘𝚍 𝚕𝚒𝚏𝚎𝚜𝚝𝚢𝚕𝚎𝚜 𝙸 𝚌𝚛𝚎𝚊𝚝𝚎𝚍 𝚊 𝚗𝚎𝚠 𝚛𝚎𝚌𝚒𝚙𝚎 𝚝𝚑𝚊𝚝'𝚜 𝚜𝚝𝚒𝚕𝚕 𝚗𝚞𝚝 𝚏𝚛𝚎𝚎 𝚋𝚞𝚝 𝚊𝚕𝚜𝚘 𝚍𝚊𝚒𝚛𝚢 𝚏𝚛𝚎𝚎 𝚊𝚗𝚍 𝙸 𝚎𝚟𝚎𝚗 𝚊𝚖𝚙𝚎𝚍-𝚞𝚙 𝚝𝚑𝚎 𝚗𝚞𝚝𝚛𝚒𝚎𝚗𝚝𝚜 𝚊 𝚋𝚒𝚝 𝚠𝚒𝚝𝚑 𝚊 𝚜𝚎𝚌𝚛𝚎𝚝 𝚒𝚗𝚐𝚛𝚎𝚍𝚒𝚎𝚗𝚝!


NUT FREE PESTO


 I am a lover of pesto! This sauce poured over pasta or spread on a pizza always makes for a good meal. Unfortunately most pesto's are made with pine nuts and as you have read before, my husband is allergic to nuts.

PUMPKIN SPICE BUTTER


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