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MONTREAL EATS

Wednesday, April 29, 2020

   𝗟𝗮𝘀𝘁 𝘀𝘂𝗺𝗺𝗲𝗿 𝗺𝘆 𝗵𝘂𝘀𝗯𝗮𝗻𝗱 𝗮𝗻𝗱 𝗜 𝗱𝗲𝗰𝗶𝗱𝗲𝗱 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗮 𝗾𝘂𝗶𝗰𝗸 𝘁𝗿𝗶𝗽 𝘁𝗼 𝗠𝗼𝗻𝘁𝗿𝗲𝗮𝗹, 𝗖𝗮𝗻𝗮𝗱𝗮. 𝗜𝘁 𝘄𝗮𝘀 𝗺𝘆 𝗳𝗶𝗿𝘀𝘁 𝘁𝗶𝗺𝗲 𝗲𝗻𝘁𝗲𝗿𝗶𝗻𝗴 𝘁𝗵𝗲 𝗰𝗼𝘂𝗻𝘁𝗿𝘆 (𝗯𝗲𝘀𝗶𝗱𝗲𝘀 𝗮𝗻 𝗲𝗺𝗲𝗿𝗴𝗲𝗻𝗰𝘆 𝗹𝗮𝘆 𝗼𝘃𝗲𝗿 𝗶𝗻 𝗡𝗲𝘄𝗳𝗼𝘂𝗻𝗱𝗹𝗮𝗻𝗱 𝘄𝗵𝗲𝗿𝗲 𝗜 𝘀𝘁𝗮𝘆𝗲𝗱 𝗼𝗻 𝗮 𝗽𝗹𝗮𝗻𝗲 𝘁𝗵𝗲 𝘄𝗵𝗼𝗹𝗲 𝘁𝗶𝗺𝗲), 𝗮𝗻𝗱 𝗜 𝗿𝗲𝗮𝗹𝗹𝘆 𝗵𝗮𝗱 𝗻𝗼 𝗰𝗹𝘂𝗲 𝘄𝗵𝗮𝘁 𝘁𝗼 𝗲𝘅𝗽𝗲𝗰𝘁. 

GF MATCHA COOKIES

Tuesday, April 28, 2020

GF BLUEBERRY LEMON GALETTES

Wednesday, April 22, 2020

WINE & LLAMAS!?

Saturday, April 18, 2020
                                             


𝑾𝒉𝒆𝒏 𝒚𝒐𝒖𝒓 𝒃𝒆𝒔𝒕 𝒇𝒓𝒊𝒆𝒏𝒅 𝒄𝒂𝒍𝒍𝒔, 𝒂𝒏𝒅 𝒔𝒂𝒚𝒔 𝒔𝒉𝒆 𝒘𝒂𝒏𝒕𝒔 𝒕𝒐 𝒕𝒂𝒌𝒆 𝒚𝒐𝒖 𝒕𝒐 𝒂 𝒍𝒍𝒂𝒎𝒂 𝒘𝒊𝒏𝒆𝒓𝒚, 𝒚𝒐𝒖 𝒅𝒐𝒏'𝒕 𝒂𝒔𝒌 𝒒𝒖𝒆𝒔𝒕𝒊𝒐𝒏𝒔, 𝒚𝒐𝒖 𝒋𝒖𝒔𝒕 𝒈𝒐!!!

GF STRAWBERRY CRUMB BARS

Friday, April 17, 2020


        𝑩𝒆𝒊𝒏𝒈 𝒂 𝒇𝒐𝒐𝒅 𝒃𝒍𝒐𝒈𝒈𝒆𝒓 𝒎𝒆𝒂𝒏𝒔 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒂𝒍𝒘𝒂𝒚𝒔 𝒕𝒂𝒌𝒊𝒏𝒈 𝒘𝒆𝒍𝒍 𝒕𝒉𝒐𝒖𝒈𝒉𝒕 𝒐𝒖𝒕 𝒑𝒊𝒄𝒕𝒖𝒓𝒆𝒔 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒇𝒂𝒗𝒐𝒓𝒊𝒕𝒆 𝒄𝒓𝒆𝒂𝒕𝒊𝒐𝒏𝒔. 𝒀𝒐𝒖 𝒂𝒓𝒆 𝒔𝒉𝒐𝒘𝒊𝒏𝒈 𝒆𝒗𝒆𝒓𝒚𝒐𝒏𝒆 𝒚𝒐𝒖𝒓 𝒉𝒊𝒈𝒉𝒍𝒊𝒈𝒉𝒕 𝒓𝒆𝒆𝒍, 𝒏𝒆𝒗𝒆𝒓 𝒆𝒙𝒑𝒐𝒔𝒊𝒏𝒈 𝒕𝒉𝒆 1000'𝒔 𝒐𝒇 𝒄𝒂𝒕𝒂𝒔𝒕𝒓𝒐𝒑𝒉𝒆𝒔 𝒕𝒉𝒂𝒕 𝒍𝒆𝒅 𝒖𝒑 𝒕𝒐 𝒕𝒉𝒂𝒕 𝒐𝒏𝒆 𝒃𝒆𝒂𝒖𝒕𝒊𝒇𝒖𝒍 𝒑𝒉𝒐𝒕𝒐𝒈𝒓𝒂𝒑𝒉𝒊𝒄 𝒎𝒐𝒎𝒆𝒏𝒕.

BANANA BUTTER TOAST

Thursday, April 16, 2020

𝐓𝐡𝐞𝐫𝐞'𝐬 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐬𝐨 𝐢𝐜𝐨𝐧𝐢𝐜 𝐚𝐛𝐨𝐮𝐭 𝐛𝐚𝐧𝐚𝐧𝐚𝐬 𝐚𝐧𝐝 𝐩𝐞𝐚𝐧𝐮𝐭 𝐛𝐮𝐭𝐭𝐞𝐫! 𝐈𝐭𝐬 𝐚 𝐩𝐞𝐫𝐟𝐞𝐜𝐭 𝐬𝐧𝐚𝐜𝐤 𝐚𝐧𝐝 𝐚𝐧 𝐞𝐯𝐞𝐧 𝐛𝐞𝐭𝐭𝐞𝐫 𝐛𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭 𝐦𝐞𝐚𝐥. 𝐀𝐬 𝐚 𝐜𝐡𝐢𝐥𝐝, 𝐦𝐲 𝐝𝐚𝐝 𝐰𝐨𝐮𝐥𝐝 𝐚𝐥𝐰𝐚𝐲𝐬 𝐦𝐢𝐱 𝐰𝐡𝐚𝐭 𝐈 𝐭𝐡𝐨𝐮𝐠𝐡𝐭, 𝐰𝐞𝐫𝐞 𝐭𝐡𝐞𝐬𝐞 𝐫𝐚𝐧𝐝𝐨𝐦 𝐟𝐥𝐚𝐯𝐨𝐫 𝐜𝐨𝐦𝐛𝐨𝐬 𝐭𝐡𝐚𝐭 𝐬𝐨𝐦𝐞 𝐡𝐨𝐰 𝐣𝐮𝐬𝐭 𝐰𝐨𝐫𝐤𝐞𝐝 𝐚𝐧𝐝 𝐈 𝐭𝐡𝐨𝐮𝐠𝐡𝐭 𝐢𝐭 𝐰𝐚𝐬 𝐭𝐡𝐞 𝐜𝐨𝐨𝐥𝐞𝐬𝐭 𝐭𝐡𝐢𝐧𝐠.

AVOCADO TOAST



𝐓𝐡𝐞 𝐦𝐨𝐬𝐭 𝐛𝐚𝐬𝐢𝐜 𝐨𝐟 𝐚𝐥𝐥 𝐛𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭 𝐝𝐢𝐬𝐡𝐞𝐬! 𝐀𝐯𝐨𝐜𝐚𝐝𝐨 𝐓𝐨𝐚𝐬𝐭 𝐡𝐚𝐬 𝐧𝐨𝐭 𝐨𝐧𝐥𝐲 𝐰𝐨𝐧 𝐭𝐡𝐞 𝐡𝐞𝐚𝐫𝐭𝐬 𝐨𝐟 𝐚𝐥𝐥 𝐒𝐭𝐚𝐫𝐛𝐮𝐜𝐤𝐬 𝐥𝐨𝐯𝐢𝐧𝐠 𝐔𝐆𝐆 𝐰𝐞𝐚𝐫𝐢𝐧𝐠 𝐭𝐞𝐞𝐧𝐬 𝐛𝐮𝐭 𝐚𝐥𝐬𝐨 𝐭𝐡𝐞𝐢𝐫 𝐨𝐥𝐝𝐞𝐫 𝐦𝐨𝐨𝐝𝐢𝐞𝐫 𝐬𝐢𝐛𝐥𝐢𝐧𝐠𝐬, 𝐩𝐚𝐫𝐞𝐧𝐭𝐬, 𝐚𝐧𝐝 𝐥𝐢𝐭𝐞𝐫𝐚𝐥𝐥𝐲 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐞𝐥𝐬𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐞𝐧𝐭𝐢𝐫𝐞 𝐰𝐨𝐫𝐥𝐝. 𝐒𝐞𝐫𝐢𝐨𝐮𝐬𝐥𝐲, 𝐭𝐡𝐞 𝐟𝐚𝐜𝐭 𝐭𝐡𝐚𝐭 𝐫𝐞𝐬𝐭𝐚𝐮𝐫𝐚𝐧𝐭𝐬 𝐰𝐢𝐥𝐥 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐜𝐡𝐚𝐫𝐠𝐞 $𝟏𝟑 𝐩𝐞𝐫 𝐬𝐥𝐢𝐜𝐞, 𝐚𝐧𝐝 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐢𝐥𝐥 𝐩𝐚𝐲 𝐭𝐡𝐚𝐭, 𝐬𝐡𝐨𝐰𝐬 𝐡𝐨𝐰 𝐢𝐧 𝐝𝐞𝐦𝐚𝐧𝐝 𝐭𝐡𝐢𝐬 𝐝𝐢𝐬𝐡 𝐢𝐬.

CHOCOLATE COVERED STRAWBERRY SMOOTHIE BOWL

Wednesday, April 15, 2020

𝑰𝒇 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒍𝒐𝒐𝒌𝒊𝒏𝒈 𝒇𝒐𝒓 𝒂 𝒍𝒖𝒔𝒄𝒊𝒐𝒖𝒔, 𝒄𝒉𝒐𝒄𝒐𝒍𝒂𝒕𝒆𝒚 𝒅𝒆𝒔𝒔𝒆𝒓𝒕 𝒕𝒉𝒂𝒕 𝒘𝒊𝒍𝒍 𝒍𝒆𝒂𝒗𝒆 𝒚𝒐𝒖𝒓 𝒕𝒂𝒔𝒆 𝒃𝒖𝒅𝒔 𝒃𝒆𝒈𝒈𝒊𝒏𝒈 𝒇𝒐𝒓 𝒎𝒐𝒓𝒆 𝒕𝒉𝒂𝒏 𝒎𝒚 𝒄𝒉𝒐𝒄𝒐𝒍𝒂𝒕𝒆 𝒄𝒐𝒗𝒆𝒓𝒆𝒅 𝒔𝒕𝒓𝒂𝒘𝒃𝒆𝒓𝒓𝒚 𝒔𝒎𝒐𝒐𝒕𝒉𝒊𝒆 𝒊𝒔 𝒇𝒐𝒓 𝒚𝒐𝒖.

SLOW COOKER STUFFED PEPPERS

Tuesday, April 14, 2020
'

𝑰𝒇 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒍𝒐𝒐𝒌𝒊𝒏𝒈 𝒇𝒐𝒓 𝒂 𝒒𝒖𝒊𝒄𝒌 𝒘𝒆𝒆𝒌 𝒏𝒊𝒈𝒉𝒕 𝒎𝒆𝒂𝒍 𝒕𝒉𝒂𝒕 𝒚𝒐𝒖𝒓 𝒇𝒂𝒎𝒊𝒍𝒚 𝒘𝒊𝒍𝒍 𝒍𝒐𝒗𝒆, 𝒊𝒕'𝒔 𝒆𝒙𝒕𝒓𝒆𝒎𝒆𝒍𝒚 𝒆𝒂𝒔𝒚 (𝒂𝒍𝒍 𝒚𝒐𝒖 𝒉𝒂𝒗𝒆 𝒕𝒐 𝒅𝒐 𝒊𝒔 𝒄𝒉𝒐𝒑 𝒗𝒆𝒈𝒈𝒊𝒆𝒔 & 𝒐𝒑𝒆𝒏 𝒄𝒂𝒏𝒔), 𝒂𝒏𝒅 𝒚𝒆𝒕 𝒊𝒔 𝒂𝒆𝒔𝒕𝒉𝒆𝒕𝒊𝒄𝒂𝒍𝒍𝒚 𝒑𝒍𝒆𝒂𝒔𝒊𝒏𝒈 (𝒊𝒏𝒔𝒕𝒂𝒈𝒓𝒂𝒎 𝒘𝒐𝒓𝒕𝒉𝒚) 𝒕𝒉𝒆𝒏 𝒕𝒉𝒊𝒔 𝒓𝒆𝒄𝒊𝒑𝒆 𝒊𝒔 𝒇𝒐𝒓 𝒚𝒐𝒖. 

FLIPPN' EASY FRENCH TOAST

Saturday, April 11, 2020

𝑰𝒇 𝒚𝒐𝒖'𝒗𝒆 𝒉𝒂𝒅 𝒕𝒓𝒐𝒖𝒃𝒍𝒆 𝒎𝒂𝒌𝒊𝒏𝒈 𝑭𝒓𝒆𝒏𝒄𝒉 𝑻𝒐𝒂𝒔𝒕 𝒊𝒏 𝒕𝒉𝒆 𝒑𝒂𝒔𝒕, 𝒕𝒉𝒆𝒏 𝒚𝒐𝒖 𝒘𝒊𝒍𝒍 𝒍𝒐𝒗𝒆 𝒕𝒉𝒊𝒔 𝒓𝒆𝒄𝒊𝒑𝒆! 𝑺𝒐𝒎𝒆𝒕𝒊𝒎𝒆𝒔 𝑭𝒓𝒆𝒏𝒄𝒉 𝑻𝒐𝒂𝒔𝒕 𝒄𝒂𝒏 𝒄𝒐𝒎𝒆 𝒐𝒖𝒕 𝒕𝒐𝒐 "𝒆𝒈𝒈𝒚", 𝒕𝒐𝒐 𝒔𝒐𝒈𝒈𝒚, 𝒐𝒓 𝒆𝒗𝒆𝒏 𝒕𝒐𝒐 𝒉𝒂𝒓𝒅. 𝑻𝒉𝒊𝒔 𝒓𝒆𝒄𝒊𝒑𝒆 𝒊𝒔 𝒕𝒉𝒆 𝒑𝒆𝒓𝒇𝒆𝒄𝒕 𝒃𝒂𝒍𝒂𝒏𝒄𝒆 𝒐𝒇 𝒄𝒓𝒊𝒔𝒑𝒊𝒏𝒆𝒔𝒔 𝒚𝒆𝒕 𝒊𝒕'𝒔 𝒔𝒕𝒊𝒍𝒍 𝒇𝒍𝒂𝒗𝒐𝒓𝒇𝒖𝒍. 𝑩𝒆𝒔𝒕 𝒑𝒂𝒓𝒕 𝒊𝒕 𝒕𝒂𝒌𝒆𝒔 𝒏𝒐 𝒕𝒊𝒎𝒆 𝒕𝒐 𝒎𝒂𝒌𝒆 ♥.

HOMEMADE STEEL CUT OAT MILK



    𝙶𝚛𝚘𝚠𝚒𝚗𝚐 𝚞𝚙 𝙸 𝚑𝚊𝚝𝚎𝚍 𝚝𝚘 𝚍𝚛𝚒𝚗𝚔𝚒𝚗𝚐 𝚖𝚒𝚕𝚔. 𝙸 𝚛𝚎𝚖𝚎𝚖𝚋𝚎𝚛 𝚋𝚎𝚒𝚗𝚐 𝚒𝚗 𝚎𝚕𝚎𝚖𝚎𝚗𝚝𝚊𝚛𝚢 𝚜𝚌𝚑𝚘𝚘𝚕 𝚊𝚗𝚍 𝚕𝚒𝚝𝚎𝚛𝚊𝚕𝚕𝚢 𝚗𝚘𝚝 𝚑𝚊𝚟𝚒𝚗𝚐 𝚊𝚗𝚢𝚝𝚑𝚒𝚗𝚐 𝚝𝚘 𝚍𝚛𝚒𝚗𝚔, 𝚝𝚑𝚎 𝚠𝚑𝚘𝚕𝚎 𝚍𝚊𝚢 𝚋𝚎𝚌𝚊𝚞𝚜𝚎 𝚝𝚑𝚎 𝚘𝚗𝚕𝚢 𝚝𝚑𝚒𝚗𝚐 𝚝𝚑𝚎𝚢 𝚠𝚘𝚞𝚕𝚍 𝚐𝚒𝚟𝚎 𝚞𝚜 𝚠𝚊𝚜 𝚖𝚒𝚕𝚔. 𝙸𝚖 𝚜𝚘 𝚑𝚊𝚙𝚙𝚢 𝚝𝚑𝚊𝚝 𝚝𝚑𝚒𝚗𝚐𝚜 𝚑𝚊𝚟𝚎 𝚌𝚑𝚊𝚗𝚐𝚎𝚍 𝚏𝚛𝚘𝚖 𝚠𝚑𝚎𝚗 𝙸 𝚠𝚊𝚜 𝚐𝚛𝚘𝚠𝚒𝚗𝚐 𝚞𝚙.
         𝙽𝚘𝚠 𝚝𝚑𝚊𝚝 𝚗𝚘𝚗-𝚍𝚊𝚒𝚛𝚢 𝚗𝚞𝚝 𝚏𝚛𝚎𝚎  𝚖𝚒𝚕𝚔𝚜 𝚊𝚛𝚎 𝚊 𝚝𝚑𝚒𝚗𝚐,  𝚖𝚢 𝚑𝚞𝚜𝚋𝚊𝚗𝚍 𝚊𝚗𝚍 𝙸 𝚑𝚊𝚟𝚎 𝚑𝚊𝚙𝚙𝚒𝚕𝚢 𝚝𝚛𝚒𝚎𝚍 𝚝𝚑𝚎𝚖 𝚊𝚕𝚕. 𝙾𝚞𝚛 𝚏𝚊𝚟𝚘𝚛𝚒𝚝𝚎 𝚋𝚢 𝚏𝚊𝚛 𝚒𝚜 𝚘𝚊𝚝 𝚖𝚒𝚕𝚔. 𝙽𝚘𝚝 𝚘𝚗𝚕𝚢 𝚒𝚜 𝚘𝚊𝚝 𝚖𝚒𝚕𝚔 𝚍𝚎𝚕𝚒𝚌𝚒𝚘𝚞𝚜 𝚊𝚗𝚍 𝚑𝚎𝚊𝚕𝚝𝚑𝚒𝚎𝚛 𝚝𝚑𝚊𝚗 𝚌𝚘𝚠'𝚜 𝚖𝚒𝚕𝚔 𝚋𝚞𝚝 𝚒𝚝 𝚊𝚕𝚜𝚘 𝚏𝚛𝚘𝚝𝚑'𝚜 𝚊𝚖𝚊𝚣𝚒𝚗𝚐𝚕𝚢! 𝚆𝚑𝚒𝚌𝚑 𝚠𝚘𝚛𝚔𝚜 𝚑𝚊𝚗𝚍 𝚒𝚗 𝚑𝚊𝚗𝚍 𝚏𝚘𝚛 𝚘𝚞𝚛 𝚕𝚘𝚟𝚎 𝚘𝚏 𝚕𝚊𝚝𝚝𝚎𝚜, 𝚠𝚎 𝚖𝚊𝚔𝚎 𝚘𝚗𝚎 𝚎𝚟𝚎𝚛𝚢 𝚜𝚒𝚗𝚐𝚕𝚎 𝚖𝚘𝚛𝚗𝚒𝚗𝚐.
      𝚆𝚒𝚝𝚑 𝚝𝚑𝚊𝚝 𝚋𝚎𝚒𝚗𝚐 𝚜𝚊𝚒𝚍 𝚘𝚊𝚝 𝚖𝚒𝚕𝚔 𝚒𝚜𝚗'𝚝 𝚏𝚘𝚞𝚗𝚍 𝚒𝚗 𝚎𝚟𝚎𝚛𝚢 𝚜𝚝𝚘𝚛𝚎 𝚊𝚗𝚍 𝚒𝚝𝚜 𝚊𝚕𝚜𝚘 𝚛𝚊𝚝𝚑𝚎𝚛 𝚙𝚛𝚒𝚌𝚎𝚢. 𝙼𝚊𝚔𝚒𝚗𝚐 𝚒𝚝 𝚊𝚝 𝚑𝚘𝚖𝚎 𝚠𝚒𝚕𝚕 𝚜𝚊𝚟𝚎 𝚢𝚘𝚞 𝚋𝚒𝚐 𝚖𝚘𝚗𝚎𝚢 𝚢𝚎𝚝 𝚔𝚎𝚎𝚙𝚒𝚗𝚐 𝚊𝚕𝚕 𝚝𝚑𝚎 𝚏𝚕𝚊𝚟𝚘𝚛 𝚊𝚗𝚍 𝚗𝚞𝚝𝚛𝚒𝚎𝚗𝚝𝚜 𝚝𝚑𝚊𝚝 𝚢𝚘𝚞 𝚠𝚊𝚗𝚝.


GF BUFFALO CAULIFLOWER BITES

Friday, April 10, 2020

𝑨𝒎𝒆𝒓𝒊𝒄𝒂𝒏𝒔 𝒍𝒐𝒗𝒆 𝒄𝒉𝒊𝒄𝒌𝒆𝒏 𝒘𝒊𝒏𝒈𝒔! 𝑰𝒕'𝒔 𝒂 𝒔𝒕𝒂𝒑𝒍𝒆 𝒎𝒆𝒂𝒍 𝒘𝒉𝒆𝒏 𝒘𝒂𝒕𝒄𝒉𝒊𝒏𝒈 𝒔𝒑𝒐𝒓𝒕𝒔 𝒂𝒏𝒅 𝒂 𝒑𝒆𝒓𝒇𝒆𝒄𝒕 𝒕𝒉𝒊𝒏𝒈 𝒕𝒐 𝒔𝒆𝒓𝒗𝒆 𝒘𝒉𝒆𝒏 𝒉𝒂𝒗𝒊𝒏𝒈 𝒇𝒓𝒊𝒆𝒏𝒅𝒔 𝒐𝒗𝒆𝒓. 𝑼𝒔𝒖𝒂𝒍𝒍𝒚 𝒘𝒊𝒏𝒈𝒔 𝒂𝒓𝒆 𝒑𝒂𝒊𝒓𝒆𝒅 𝒘𝒊𝒕𝒉 𝒄𝒉𝒊𝒑𝒔 𝒂𝒏𝒅 𝒅𝒊𝒑, 𝒂𝒍𝒍 𝒕𝒉𝒊𝒏𝒈𝒔 𝒕𝒉𝒂𝒕 𝒂𝒓𝒆 𝒏𝒐𝒕 𝒈𝒓𝒆𝒂𝒕 𝒇𝒐𝒓 𝒚𝒐𝒖𝒓 𝒉𝒆𝒂𝒍𝒕𝒉. 𝑰𝒎 𝒏𝒐𝒕 𝒈𝒐𝒊𝒏𝒈 𝒕𝒐 𝒍𝒊𝒆, 𝑰 𝒘𝒐𝒖𝒍𝒅𝒏'𝒕 𝒄𝒐𝒏𝒔𝒊𝒅𝒆𝒓 𝒕𝒉𝒊𝒔 𝒓𝒆𝒄𝒊𝒑𝒆 𝒂𝒔 "𝒉𝒆𝒂𝒍𝒕𝒉𝒚" 𝒃𝒖𝒕 𝒂𝒕 𝒍𝒆𝒂𝒔𝒕 𝒊𝒕 𝒉𝒆𝒍𝒑𝒔 𝒚𝒐𝒖 𝒆𝒂𝒕 𝒚𝒐𝒖𝒓 𝒗𝒆𝒈𝒈𝒊𝒆𝒔! 

GF COCOA BROWNIES

Thursday, April 9, 2020


𝙼𝚢 𝚑𝚞𝚜𝚋𝚊𝚗𝚍 𝚛𝚎𝚊𝚕𝚒𝚣𝚒𝚗𝚐 𝚊𝚖𝚘𝚗𝚐 𝚑𝚒𝚜 𝚖𝚊𝚗𝚢 𝚘𝚝𝚑𝚎𝚛 𝚊𝚕𝚕𝚎𝚛𝚐𝚒𝚎𝚜 𝚝𝚑𝚊𝚝 𝚐𝚕𝚞𝚝𝚎𝚗 𝚒𝚜 𝚗𝚘𝚝 𝚑𝚒𝚜 𝚏𝚛𝚒𝚎𝚗𝚍, 𝚑𝚊𝚜 𝚛𝚎𝚊𝚕𝚕𝚢 𝚑𝚎𝚕𝚙𝚎𝚍 𝚖𝚎 𝚝𝚘 𝚙𝚞𝚜𝚑 𝚖𝚢 𝚋𝚊𝚔𝚒𝚗𝚐 𝚜𝚔𝚒𝚕𝚕𝚜 𝚝𝚘 𝚗𝚎𝚠 𝚕𝚒𝚖𝚒𝚝𝚜. 𝚃𝚑𝚒𝚜 𝚛𝚎𝚌𝚒𝚙𝚎 𝚌𝚊𝚖𝚎 𝚏𝚛𝚘𝚖 𝚖𝚎 𝚍𝚎𝚜𝚙𝚎𝚛𝚊𝚝𝚎𝚕𝚢 𝚠𝚊𝚗𝚝𝚒𝚗𝚐 𝚜𝚘𝚖𝚎𝚝𝚑𝚒𝚗𝚐 𝚜𝚠𝚎𝚎𝚝 𝚋𝚞𝚝 𝚘𝚗𝚕𝚢 𝚋𝚎𝚒𝚗𝚐 𝚊𝚋𝚕𝚎 𝚝𝚘 𝚞𝚜𝚎 𝚠𝚑𝚊𝚝 𝙸 𝚑𝚊𝚍 𝚒𝚗 𝚖𝚢 𝚙𝚊𝚗𝚝𝚛𝚢.

𝙳𝚎𝚜𝚙𝚎𝚛𝚊𝚝𝚎 𝚝𝚒𝚖𝚎𝚜 𝚌𝚊𝚕𝚕𝚜 𝚏𝚘𝚛 𝚍𝚎𝚜𝚙𝚎𝚛𝚊𝚝𝚎 𝚖𝚎𝚊𝚜𝚞𝚛𝚎𝚜, 𝚊𝚗𝚍 𝚜𝚘𝚖𝚎𝚝𝚒𝚖𝚎𝚜 𝚒𝚝 𝚓𝚞𝚜𝚝 𝚖𝚒𝚐𝚑𝚝 𝚛𝚎𝚜𝚞𝚕𝚝 𝚒𝚗 𝚊𝚋𝚜𝚘𝚕𝚞𝚝𝚎 𝚜𝚞𝚌𝚌𝚎𝚜𝚜!




VEGAN WHIPPED CREAM



        𝙸𝚏 𝚢𝚘𝚞 𝚑𝚊𝚟𝚎 𝚎𝚟𝚎𝚛 𝚝𝚛𝚒𝚎𝚍 𝚝𝚘 𝚖𝚊𝚔𝚎 𝚟𝚎𝚐𝚊𝚗 𝚠𝚑𝚒𝚙𝚙𝚎𝚍 𝚌𝚛𝚎𝚊𝚖 𝚢𝚘𝚞 𝚔𝚗𝚘𝚠 𝚒𝚝 𝚌𝚊𝚗 𝚋𝚎 𝚚𝚞𝚒𝚝𝚎 𝚌𝚞𝚖𝚋𝚎𝚛𝚜𝚘𝚖𝚎 𝚊𝚗𝚍 𝚒𝚏 𝚢𝚘𝚞 𝚍𝚎𝚌𝚒𝚍𝚎𝚍 𝚝𝚘 𝚋𝚞𝚢 𝚒𝚝, 𝚢𝚘𝚞 𝚙𝚛𝚘𝚋𝚊𝚋𝚕𝚢 𝚛𝚎𝚊𝚕𝚒𝚣𝚎𝚍 𝚊𝚜 𝚜𝚘𝚘𝚗 𝚊𝚜 𝚢𝚘𝚞 𝚝𝚊𝚜𝚝𝚎𝚍 𝚒𝚝, 𝚢𝚘𝚞 𝚠𝚊𝚒𝚜𝚝𝚎𝚍 𝚢𝚘𝚞𝚛 𝚖𝚘𝚗𝚎𝚢. 𝙸 𝚜𝚊𝚢 𝚝𝚑𝚊𝚝 𝚏𝚘𝚛 𝚊𝚕𝚕 𝚟𝚎𝚐𝚊𝚗 𝚠𝚑𝚒𝚙𝚙𝚎𝚍 𝚌𝚛𝚎𝚊𝚖𝚜 𝚎𝚡𝚌𝚎𝚙𝚝 𝚏𝚘𝚛 𝚁𝚎𝚊𝚍𝚢 𝚆𝚑𝚒𝚙𝚙𝚎𝚍 ( 𝚝𝚑𝚒𝚜 𝚒𝚜 𝚗𝚘𝚝 𝚊 𝚜𝚙𝚘𝚗𝚜𝚘𝚛𝚎𝚍 𝚙𝚘𝚜𝚝) 𝚌𝚘𝚌𝚘𝚗𝚞𝚝 𝚠𝚑𝚒𝚙𝚙𝚎𝚍 𝚌𝚛𝚎𝚊𝚖- 𝚝𝚑𝚎 𝚘𝚗𝚎 𝚒𝚗 𝚊𝚗 𝚊𝚎𝚛𝚘𝚜𝚘𝚕 𝚌𝚊𝚗. 𝙽𝚘𝚠 𝚝𝚑𝚊𝚝 𝚜𝚝𝚞𝚏𝚏 𝚒𝚜 𝚗𝚘𝚝𝚑𝚒𝚗𝚐 𝚜𝚑𝚘𝚛𝚝 𝚘𝚏 𝚊𝚖𝚊𝚣𝚒𝚗𝚐, 𝚒𝚝 𝚜𝚎𝚛𝚒𝚘𝚞𝚜𝚕𝚢 𝚝𝚊𝚜𝚝𝚎 𝚕𝚒𝚔𝚎 𝚊 𝙿𝚒𝚗𝚊 𝙲𝚘𝚕𝚊𝚍𝚊. 𝚃𝚑𝚎 𝚘𝚗𝚕𝚢 𝚍𝚘𝚠𝚗 𝚜𝚒𝚍𝚎 𝚜𝚒𝚗𝚌𝚎 𝚒𝚝𝚜 𝚒𝚗 𝚊𝚗 𝚊𝚎𝚛𝚘𝚜𝚘𝚕 𝚌𝚊𝚗 𝚒𝚝𝚜 𝚝𝚎𝚛𝚛𝚒𝚋𝚕𝚎 𝚏𝚘𝚛 𝚝𝚑𝚎 𝚎𝚗𝚟𝚒𝚛𝚘𝚗𝚖𝚎𝚗𝚝. 𝙰𝚕𝚜𝚘, 𝚒𝚝𝚜 𝚗𝚘𝚝 𝚟𝚎𝚛𝚢 𝚎𝚌𝚘𝚗𝚘𝚖𝚒𝚌𝚊𝚕𝚕𝚢 𝚏𝚛𝚒𝚎𝚗𝚍𝚕𝚢. 𝙸𝚏 𝚢𝚘𝚞 𝚑𝚊𝚟𝚎 𝚔𝚒𝚍𝚜 𝚢𝚘𝚞 𝚌𝚊𝚗 𝚐𝚘 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚊 𝚋𝚘𝚝𝚝𝚕𝚎 𝚘𝚏 𝚝𝚑𝚊𝚝 𝚜𝚝𝚞𝚏𝚏 𝚒𝚗 𝚊𝚗 𝚑𝚘𝚞𝚛, 𝚠𝚑𝚘 𝚊𝚖 𝙸 𝚔𝚒𝚍𝚍𝚒𝚗𝚐 𝙸 𝚌𝚊𝚗 𝚐𝚘 𝚝𝚑𝚛𝚘𝚞𝚐𝚑 𝚝𝚑𝚊𝚝 𝚒𝚗 𝚊𝚗 𝚑𝚘𝚞𝚛 𝚖𝚢𝚜𝚎𝚕𝚏!!


     𝚂𝚘 𝚒𝚏 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚕𝚘𝚘𝚔𝚒𝚗𝚐 𝚏𝚘𝚛 𝚊 𝚏𝚕𝚞𝚏𝚏𝚢, 𝚍𝚎𝚕𝚒𝚌𝚒𝚘𝚞𝚜, 𝚎𝚌𝚘 𝚊𝚗𝚍 𝚎𝚌𝚘𝚗𝚘𝚖𝚒𝚌𝚊𝚕𝚕𝚢 𝚏𝚛𝚒𝚎𝚗𝚍𝚕𝚢 𝚟𝚎𝚐𝚊𝚗 𝚠𝚑𝚒𝚙𝚙𝚎𝚍 𝚌𝚛𝚎𝚊𝚖 𝚝𝚑𝚎𝚗 𝚢𝚘𝚞 𝚠𝚒𝚕𝚕 𝚕𝚘𝚟𝚎 𝚝𝚑𝚒𝚜 𝚛𝚎𝚌𝚒𝚙𝚎. 𝙾𝚑, 𝚍𝚒𝚍 𝙸 𝚖𝚎𝚗𝚝𝚒𝚘𝚗 𝚒𝚝'𝚜 𝚘𝚗𝚕𝚢 𝟺 𝚒𝚗𝚐𝚛𝚎𝚍𝚒𝚎𝚗𝚝𝚜 & 𝚝𝚊𝚔𝚎𝚜 𝚓𝚞𝚜𝚝 𝟷𝟶 𝚖𝚒𝚗𝚞𝚝𝚎𝚜 𝚝𝚘 𝚖𝚊𝚔𝚎!!



$5 FOOD SPOTS IN CHARLESTON, SC

Tuesday, April 7, 2020

     𝚃𝚑𝚎 𝚌𝚒𝚝𝚢 𝚘𝚏 𝙲𝚑𝚊𝚛𝚕𝚎𝚜𝚝𝚘𝚗 𝚒𝚏 𝚔𝚗𝚘𝚠𝚗 𝚏𝚘𝚛 𝚜𝚘𝚞𝚝𝚑𝚎𝚛𝚗 𝚌𝚑𝚊𝚛𝚖, 𝚐𝚛𝚎𝚊𝚝 𝚌𝚞𝚒𝚜𝚒𝚗𝚎, 𝚊𝚗𝚍 𝚒𝚝𝚜 𝚑𝚒𝚜𝚝𝚘𝚛𝚒𝚌 𝚊𝚛𝚌𝚑𝚒𝚝𝚎𝚌𝚝𝚞𝚛𝚎 . 𝙸 𝚝𝚛𝚞𝚕𝚢 𝚎𝚗𝚓𝚘𝚢𝚎𝚍 𝚖𝚢𝚜𝚎𝚕𝚏 𝚊𝚜 𝚖𝚢 𝚑𝚞𝚜𝚋𝚊𝚗𝚍 𝚊𝚗𝚍 𝙸 𝚠𝚊𝚕𝚔𝚎𝚍 𝚑𝚊𝚗𝚍 𝚒𝚗 𝚑𝚊𝚗𝚍 𝚍𝚘𝚠𝚗 𝚁𝚊𝚒𝚗𝚋𝚘𝚠 𝚁𝚘𝚠, 𝚗𝚊𝚖𝚎𝚍 𝚏𝚘𝚛 𝚝𝚑𝚎 𝚋𝚎𝚊𝚞𝚝𝚒𝚏𝚞𝚕 𝚙𝚊𝚜𝚝𝚎𝚕 𝚌𝚘𝚕𝚘𝚛𝚎𝚍 𝚑𝚘𝚞𝚜𝚎𝚜. 

LAVENDER TEA COOKIES

Friday, April 3, 2020
 

   𝙻𝚊𝚟𝚎𝚗𝚍𝚎𝚛 𝚒𝚜 𝚖𝚘𝚛𝚎 𝚝𝚑𝚊𝚗 𝚊 𝚋𝚎𝚊𝚞𝚝𝚒𝚏𝚞𝚕 𝚙𝚞𝚛𝚙𝚕𝚎 𝚏𝚕𝚘𝚠𝚎𝚛. 𝙸𝚝 𝚑𝚊𝚜 𝚖𝚊𝚗𝚢 𝚑𝚎𝚊𝚕𝚝𝚑 𝚋𝚎𝚗𝚎𝚏𝚒𝚝𝚜 𝚜𝚞𝚌𝚑 𝚊𝚜 𝚑𝚎𝚕𝚙𝚒𝚗𝚐 𝚠𝚒𝚝𝚑 𝚊𝚗𝚡𝚒𝚎𝚝𝚢, 𝚗𝚊𝚞𝚜𝚎𝚊, 𝚊𝚗𝚍 𝚎𝚟𝚎𝚗 𝚖𝚎𝚗𝚜𝚝𝚛𝚞𝚊𝚕 𝚙𝚊𝚒𝚗! 𝙼𝚘𝚛𝚎 𝚒𝚖𝚙𝚘𝚛𝚝𝚊𝚗𝚝𝚕𝚢, 𝚏𝚘𝚘𝚍 𝚐𝚛𝚊𝚍𝚎 𝚕𝚊𝚟𝚎𝚗𝚍𝚎𝚛 𝚝𝚊𝚜𝚝𝚎 𝚍𝚎𝚕𝚒𝚌𝚒𝚘𝚞𝚜 𝚊𝚗𝚍 𝚒𝚜 𝚝𝚑𝚎 𝚙𝚎𝚛𝚏𝚎𝚌𝚝 𝚒𝚗𝚐𝚛𝚎𝚍𝚒𝚎𝚗𝚝 𝚝𝚘 𝚊𝚍𝚍 𝚜𝚘𝚖𝚎 𝚏𝚕𝚊𝚛𝚎 𝚝𝚘 𝚢𝚘𝚞𝚛 𝚋𝚊𝚔𝚒𝚗𝚐 𝚊𝚗𝚍 𝚎𝚟𝚎𝚗 𝚍𝚛𝚒𝚗𝚔𝚜 (𝚖𝚢 𝚕𝚊𝚟𝚎𝚗𝚍𝚎𝚛 𝚑𝚘𝚝 𝚌𝚑𝚘𝚌𝚘𝚕𝚊𝚝𝚎 𝚛𝚎𝚌𝚒𝚙𝚎 𝚌𝚘𝚖𝚒𝚗𝚐 𝚜𝚘𝚘𝚗). 𝚂𝚘, 𝚒𝚏 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚕𝚘𝚘𝚔𝚒𝚗𝚐 𝚏𝚘𝚛 𝚊 𝚕𝚒𝚐𝚑𝚝 𝚊𝚛𝚘𝚖𝚊𝚝𝚒𝚌 𝚌𝚘𝚘𝚔𝚒𝚎 𝚝𝚑𝚊𝚝 𝚒𝚜 𝚎𝚊𝚜𝚢 𝚝𝚘 𝚖𝚊𝚔𝚎 𝚝𝚑𝚒𝚜 𝚛𝚎𝚌𝚒𝚙𝚎 𝚒𝚜 𝚏𝚘𝚛 𝚢𝚘𝚞.